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Creatine is one of the most researched and scientifically supported supplements available today. It provides fuel for our body’s ‘explosive’ energy systems, allowing you to maintain high-intensity exercise for longer, leading to increased performance and muscle growth.
Creatine supplementation has been increasingly recognised by the scientific community as an essential factor for increasing energy production and lean mass on athletes. It is a widely researched molecule, with more than 200 studies to date, and its efficacy has been more than proven.
Creatine supplementation has been increasingly recognised by the scientific community as an essential factor for increasing energy production and lean mass on athletes. It is a widely researched molecule, with more than 200 studies to date, and its efficacy has been more than proven.
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