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Applied Nutrition - Creatine Monohydrate - Unflavoured - 250g

Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability. Serving Information: Container Size: 250 g Serving Size:...
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Applied Nutrition

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Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate formula available. Studies report that the increase of Creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Serving Information:

  • Container Size: 250 g
  • Serving Size: Approx 1 level teaspoon (5g)
  • Servings Per Container: 50
  • 100% Micronized Creatine Monohydrate

Recommended Use:

1 teaspoon (5g) per serving - 50 servings per container

  • Loading phase: Take 1 serving (approx 1 level teaspoon, 5g) with morning, afternoon, evening meals and before bed, for 4 -5 days to help saturate your muscles with creatine. 
  • Maintenance phase: Take 1 serving (approx 1 level teaspoon, 5g) with a meal or immediately after training with your post workout shake.

 

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