Rich Piana 5% Nutrition Freak Show GDA 180 Capsules
You can train hard and eat enough carbs to fuel it, or you can stay lean — most people assume it’s one or the other. Rich Piana built 5% Nutrition around refusing that trade-off. Freak Show is a fully disclosed, research-backed glucose disposal agent (GDA) designed to do one thing: shuttle carbohydrates into muscle cells rather than fat cells, so you can eat more carbs, train harder, and minimise fat storage at the same time.
The formula runs 10 active ingredients at meaningful doses. Gymnema Sylvestre at 1,000mg leads on blood sugar stabilisation and carb-to-muscle shuttling. Banaba Powder (500mg) and Berberine HCl (350mg) — one of the most studied glucose-regulating compounds available — work in parallel to improve insulin sensitivity and glucose delivery. Cinnamon Extract (300mg) and Bitter Melon 4:1 (300mg) add clinically studied blood glucose reduction and increased serum protein support. Na-R[+]-Alpha Lipoic Acid (200mg) uses the sodium-stabilised R-isomer for significantly enhanced bioavailability over standard ALA. Chromium (400mcg), Thiamine B1 (100mg), and Fenugreek (100mg) round out the formula, with BioPerine® (10mg) to maximise absorption of everything else.
30 servings at 6 capsules each. Take with your highest-carbohydrate meal of the day.
- Glucose disposal agent (GDA) — shuttles carbs to muscle, not fat
- Gymnema Sylvestre 1,000mg — blood sugar stabilisation
- Banaba Powder 500mg — insulin sensitivity & glucose delivery
- Berberine HCl 350mg — potent glucose regulation
- Cinnamon Extract 300mg — clinically studied blood glucose reduction
- Bitter Melon 4:1 300mg — blood glucose & serum protein support
- Na-R[+]-ALA 200mg — enhanced bioavailability alpha lipoic acid
- Chromium 400mcg | Thiamine B1 100mg | Fenugreek 100mg | BioPerine® 10mg
- Full disclosure label — zero proprietary blends
- 30 servings | 180 capsules | 6 capsules per serving
Delivery estimates are from the date of dispatch, NOT the date of purchase. All orders are subject to a two days handling time.
We mainly use Royal Mail for all deliveries, however depending on order size and availability, we also use Parcel Force/ DPD as our main courier partners.
We will email confirmation of your order on receipt and for those orders being delivered by a courier company you will receive further delivery update emails via the courier company directly (usually with a delivery slot). Please leave your mobile number at ordering stage if you would like to receive notifications.
Should you not be at home to receive your delivery, our couriers will try again the following day or give you the option to rearrange a delivery time/ collection point.
Should you not be in to sign/ receive your delivery, please let us know via email info@gymsupplements.co.uk and we will arrange to leave your parcel with a neighbour if it is possible to do this.
Should you choose to call, please do not leave a voicemail. Instead, please email us along with your order number.
If you leave a signed authorisation note the couriers will leave your parcel in an alternate place at your delivery address however this will be entirely at your own risk.
Delivery Rates;
- Free Delivery on all orders over £70+
- £4.99 for all orders below £70
While we work hard to ensure all orders are dispatched as quick as possible, sometimes it is out of our hands & even the most reliable couriers can end up having delays.
In this instance, please get in touch with us via email and we will reach out to the courier for an update.
